What Is Impossible Meat, and How Do You Cook It? (2024)

Jess Thomson

Jess Thomson

Jess Thomson is a food and travel writer and the author of 8 cookbooks, including A Boat, a Whale and a Walrus. Her most recent book, A Year Right Here, is a food memoir about her family. She lives in Seattle, with her husband and eight-year-old son.

updated Jan 21, 2020

We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing.

What Is Impossible Meat, and How Do You Cook It? (1)

Impossible meat is a meatless ground beef substitute that actually tastes like meat—or so the company claims. Their burger, called “The Impossible Burger,” is made to taste like a burger, cook like a burger, and even bleed inside like a burger. Because of its undeniable similarity to meat, Impossible meat has become one of the two leading ground beef substitutes nationwide. The other is Beyond Beef.

Though the Impossible Burger has been available in restaurants since 2016, Impossible Foods has only recently begun selling their raw burger patties and ground beef in grocery stores.

Why is Impossible making realistic fake meat?

Impossible Foods founder Pat Brown, a former Stanford biochemistry professor, has called beef production a “destructive and unnecessary technology,” citing the statistic that animal agriculture takes up more than half the world’s land and consumes 25% of the world’s fresh water.

Brown founded the company in 2011 to create a beef replacement, believing that it would ultimately help fight climate change. Impossible Foods launched the Impossible Burger nationwide in 2016, and plans to double the company’s size and impact every year. According to their current mission statement, Impossible’s goal is to eliminate the need for animal-based meats by 2035.

How is Impossible meat different from other meat alternatives?

Impossible Foods has a slightly different approach to making alternative meats. Rather than cobble together ingredients from a variety of plants, they’re bioengineering ingredients to make something that cooks, smells, and tastes as much like real meat as possible.

Unlike other meat alternatives, Impossible’s products include genetically modified food — their meat alternative tastes like meat because, even though it’s plant-based, it contains some of the same chemical compounds as real beef.

Impossible’s key ingredient is “heme,” a molecule in hemoglobin that helps give meat its meaty flavor. Brown’s company developed a way to derive heme using a nifty engineering trick involving soy and yeast: If you take the DNA out of a portion of the roots of a soy plant, and insert it into the DNA of a certain type of yeast, and ferment the yeast, then you get heme. It’s, essentially, genetic engineering.

From a flavor standpoint, it’s a major breakthrough, though some have raised concerns about having so much technology on their dinner plate.

How Nutritious Is the Impossible Burger?

The Impossible Burger contains as much iron and protein as a comparable serving of ground beef from cows. However, it has no cholesterol and has fewer grams of fat and calories per serving than beef. While it does use genetically modified foods, it contains no animal hormones or antibiotics.

Where can I find the Impossible Burger?

Right now, the Impossible Burger is increasingly available on restaurant menus across the country, but it’s just starting to move into grocery stores, and can be difficult to find. You can purchase Impossible meat fresh and frozen in select stores on both coasts in the US, but it’s not yet available nationwide.It is occasionally available online, though the pricing and quantities are usually more than a home cook might want.

What do I need to know before cooking the Impossible Burger?

If you can get your hands on some, you use it just like ground beef. Start with a preheated pan, then season as you would ground beef and pan-fry until cooked through. You will want to serve it immediately—it doesn’t sit well. Impossible meat works well formed into patties, skewers, meatballs, bao, kofte—any place you would use ground meat, really! Also, you can add it to foods at any point in the cooking process, so it’s a great candidate for long-simmered sauces and soups like chili.

Note that like regular beef, Impossible’s meats need to be cooked before eating and also has an expiration date, so if you’re not going to use it right away, purchase it frozen. The company advises against freezing Impossible meat after it has been thawed.

The Best First Recipe to Try with Impossible Meat

Impossible Kofta Meatloaf with Spiced Yogurt and Tomato-Cucumber Salad

Your turn: Have you cooked with Impossible meat? What’s your favorite way to prepare it? Tell us in the comments.

Filed in:

Beef

Meat

Ingredient

What Is Impossible Meat, and How Do You Cook It? (2024)

FAQs

How do you cook Impossible meat? ›

If you can get your hands on some, you use it just like ground beef. Start with a preheated pan, then season as you would ground beef and pan-fry until cooked through. You will want to serve it immediately—it doesn't sit well.

What is the Impossible meat made of? ›

The Impossible Burger is made from soy protein concentrate, coconut oil, sunflower oil, potato protein, methylcellulose, yeast extract, salt, gums, and water and additives, including vitamin B12, zinc, vitamin B6, thiamin (B1) and niacin.

Is Impossible meat already cooked? ›

Impossible Burger is meat made from plants for everyone who loves eating meat. These Impossible™ Burger Patties are fully cooked and can be reheated in a variety of cooking methods, including but not limited to conventional oven, convection oven, and/or microwave.

Is eating Impossible meat healthy? ›

The Impossible Burger can be a sustainable alternative to regular burgers and does contain higher amounts of several important nutrients, including vitamin B12, folate, and thiamine (3, 4 , 5 ). However, the Impossible Burger contains more sodium than regular ground beef and is lower in some vitamins and minerals.

Does Impossible meat taste like regular meat? ›

You may have heard about the Impossible Burger, a plant-based patty that bleeds and sizzles when it cooks. It's made using an ingredient called haem (or heme, an iron-containing compound that's abundant in animal muscle) and aims to mimic that basic moreish meaty flavour.

Does Impossible meat cook the same as ground beef? ›

The best part about Impossible Burger is that it cooks like ground beef. For fillings, sear while stirring until well browned. If you're serving up burgers, we recommend cooking for 2-3 minutes per side.

Is impossible meat cheaper than real meat? ›

Plant-based beef alternatives are more expensive than beef because of production costs. Even though the plant-based beef industry uses less grain to create its products than what gets used for livestock feed, the scale is much smaller. This leads to higher costs, which get passed to consumers.

Can you microwave impossible meat? ›

Take your pick: Impossible Meatballs can be heated in an oven, microwave, air-fryer, or on a stove top.

How to make Impossible meat taste better? ›

Here's what I use to season Impossible Burger patties:
  1. Salt.
  2. Pepper.
  3. A pinch of cumin.
  4. Smoked paprika (especially if you're not grilling it, to give it a smokey flavor)
  5. Onion powder.
  6. Garlic powder.
May 27, 2022

What are the disadvantages of impossible meat? ›

According to Samuels, Impossible meats are particularly problematic. "This product is highly processed," she says. "Ultra or highly processed foods are foods that have additional artificial colors, flavors, and preservatives to promote shelf stability, preserve texture, and increase palatability.

What is the impossible food controversy? ›

Because of the GMO situation, many have taken against Impossible Foods' products. The Non-GMO Project, a certification organization that maintains the food system should be non-GMO, has criticized the brand in the past, alongside environmental organization Friends of the Earth and the Center for Food Safety.

What are the disadvantages of plant-based meat? ›

As some plant-based meat and mock meat products are created to replicate animal meat, they may undergo more processing. This leads to a high content of saturated fat, sodium, and added sugar.

Do you have to thaw Impossible meat before cooking? ›

If you don't have time to thaw your Impossible Burger patties, they're perfectly fine to cook from a frozen state. Simply preheat a well-oiled pan to medium high and cook for ~4 minutes per side.

Are you supposed to season Impossible meat? ›

Do you need to season Impossible Burger patties? You don't have to season it. It tastes alright without any seasoning. But I highly recommend you do to make it extra tasty.

Can Impossible meat be grilled? ›

Hand forming Impossible™ Beef Made From Plants into burger patties, or opting for pre-shaped Impossible™ Burger Patties Made From Plants is up to you–both are delicious options that provide all the grilled burger deliciousness you're looking for. And toppings and condiments are flexible here as well!

Can I substitute Impossible meat for ground beef? ›

Anything you make with ground beef can be made with Impossible Beef. Let's start out our revamped ground beef dinner ideas with a Cheesy Impossible™ Shepherd's Pie.

References

Top Articles
Latest Posts
Article information

Author: Corie Satterfield

Last Updated:

Views: 6474

Rating: 4.1 / 5 (62 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Corie Satterfield

Birthday: 1992-08-19

Address: 850 Benjamin Bridge, Dickinsonchester, CO 68572-0542

Phone: +26813599986666

Job: Sales Manager

Hobby: Table tennis, Soapmaking, Flower arranging, amateur radio, Rock climbing, scrapbook, Horseback riding

Introduction: My name is Corie Satterfield, I am a fancy, perfect, spotless, quaint, fantastic, funny, lucky person who loves writing and wants to share my knowledge and understanding with you.