CAMEROON JOLLOF RICE RECIPE: EASY METHOD (2024)

Posted ByPrecious

4.82 from 11 votes

Published Aug 22, 2017

Updated Dec 23, 2019

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This is how my mama taught me to make Jollof Rice. It is guaranteed to give you a great-tasting and awesome-looking rice when you try it. Has Jollof Rice been a struggle? Don’t worry, I got you! And if it hasn’t been a struggle, I am here to show you how to make your Jollof game even better!

Jollof Rice is West Africa’s sweetheart. It is rice that is cooked in tomato sauce with spices and seasonings. Absolutely delicious! I’m yet to find a person who detests Jollof Rice. It’s safe to say here that it is the ultimate West African rice dish.

Eaten in Cameroon, Nigeria, Ghana, Senegal, Gambia, Sierra Leone and many other countries, Jollof is popular across the African continent. So popular that a day (August 22 every year) has been reserved for #WorldJollofRiceDay. Who am I not to celebrate such days? HA.

CAMEROON JOLLOF RICE RECIPE: EASY METHOD (2)

Now as varied as the countries that eat Jollof Rice are so are the methods of preparation. Nigerian Jollof Rice is quite different from Cameroonian Jollof rice.Loyal Jollof Rice fans from different countries even now swear and fight on social media, saying their version is the best. This has led to the phraseology, “Jollof Wars”.

Jollof Rice has quickly become a phenomenon. It’s because of the epicness of rice cooked in tomato sauce. It is so good!

CAMEROON JOLLOF RICE RECIPE: EASY METHOD (3)

In my country Cameroon, there are equally varied methods of making Jollof Rice, the most common being making some tomato sauce then adding raw rice and stock to it and letting them cook together.

However, my mom handed down to me an exceptional Jollof Rice recipe. She doesn’t cook the rice together with the tomato sauce. She cooks them seperately and mixes to form Jollof Rice in the end. This might sound strange but trust me, it works so well. It is so easy too because you don’t have to worry about the rice sticking together or burning the rice,

The first time I tasted rice made this way was when she visited me with a huge cooler of Jollof Rice while I was in high school. It was on the day of my “confirmation” in the Presbyterian church. It is basically an occasion in which you “confirm” your decision to follow Christ in front of the congregation and your family. Then after there is eating and drinking to celebrate your decision. Because ‘item 11’ (eating and drinking) makes everything better. Ha!

So during item 11, this perfect Jollof rice was present. It was SO GOOD! When I went back home (from boarding school), Mama taught me how to make it just like her. Since then, I have not made Jollof Rice differently.

CAMEROON JOLLOF RICE RECIPE: EASY METHOD (4)

The rice is so tasty when cooked this way – the herbs and spices are not overcooked as is the case when the rice is cooked in all the ingredients. Also, it is fresh because the added vegetables are still vibrant in color and crispy. It is savory, garlicky, meaty, warm and so satisfying!

Some months ago, I took some of this Jollof Rice to my nephew-in-law’s birthday. A Caucasian lady there who tried it exclaimed (more like screamed for joy), “This is the best rice I ever had!” And she is right. Best Jollof Rice recipe ever!

My Ugandan friend’s kids can’t get enough of this. They even nicknamed it, “the nice rice”. When they come to visit me, they go, “Can you make the nice rice???” And when I make “the nice rice” they eat like there is no tomorrow.

So I urge you to go make “the nice rice” and you’ll be so glad you did!

Here are some things to keep in mind about making the perfect Jollof Rice:

First, choose the right rice. Parboiled rice (also called “Uncle Ben’s” is ideal. It hardly crumbles and turns into “potopoto” (something mushy). It looks finer than other kinds of rice and will not easily get sticky. In Cameroon, it is known as “Uncle Ben’s” in the market. I guess this is because the Uncle Ben brand was one of the first of such kinds of rice in the market. Not every rice will make a good ingredient for Jollof. Please stay away from sticky rice here.

Secondly, don’t cook your spices with the rice right from the beginning. When you do it this way, the aroma of the spices get lost before your cooking is done (you loose nutrients too).

Thirdly, add your vegetables at the end to maintain their nutritional value and a vibrant color.

Lastly, fry your meat after boiling or grill if you are #teamhealthy for an unbeatable exotic beef flavor.

I initially wrote this post with step-by-step photos in the days when my food photography was less than satisfactory. Today, I have edited it to add better pictures and a more comprehensive recipe. And I have replaced the step-by-step photos with a video so you can see how everything comes together.

Watch how to make Cameroonian Jollof Rice:

P.S check out some other rice recipes here on the blog:

Rice and Beans

Coconut Fried Rice

Coconut Jollof Rice

Thirty Minutes Jollof Rice

CAMEROON JOLLOF RICE RECIPE: EASY METHOD (5)

Cameroon Jollof Rice Recipe: Easy Method

4.82 from 11 votes

This is West Africa's sweetheart, Jollof Rice made the Cameroonian way. This Cameroon Jollof Rice Recipe was handed down to me by my mom. It is a hit every single time.

Prep: 15 minutes mins

Cook: 1 hour hr

Total: 1 hour hr 15 minutes mins

Servings: 10 servings

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Ingredients

  • 3 cups parboiled rice also known as "Uncle Ben's"
  • 5 large tomatoes - blended into a puree
  • 1 cup tomato sauce (8 oz or 227 g) I used a can this size
  • 1 medium sized onion - chopped
  • 6 large cloves garlic
  • 1 inch ginger root - peeled and chopped
  • 1/2 stalk celery - chopped
  • 1 sprig parsley or cilantro - chopped
  • 1 green onions - chopped
  • 1 sprig basil - chopped
  • 1/2 teaspoon white pepper (optional)
  • 1 cup cooking oil I used corn oil
  • 3 seasoning cubes-Maggi/Knorr (about 4g each) or three teaspoons chicken bouillon
  • 1/2 pound beef cut into 1 inch slices
  • Salt
  • 1 habanero pepper optional
  • 2 medium carrots - chopped about 1 cup
  • 1 handful green beans - chopped about 1 cup
  • 1/2 large green pepper - chopped about 1/2 cup
  • 1 teaspoon curry powder (optional)

Instructions

  • Combine the garlic, ginger, basil, celery, parsley, and habanero pepper (if using) in a blender. Add half a cup of water and blend into a puree.

  • Place meat in a small pot. Add 1-2 cups of water. Add in a quarter teaspoon of salt, 1 tablespoon of chopped onions and 1 tablespoon of the blended spices. Let it cook for 10 minutes.

    Then strain meat from the stock and set stock aside for use later.

    Cut the meat into little bits (a quarter inch thick each) Sprinkle a pinch of salt on the chopped beef then add half a teaspoon of the blended spice puree. Mix well and let it rest for later use.

  • Place three cups of water into a pot. Add in 1 teaspoon of salt (plus curry powder if using) and bring to a boil. Wash rice and add to boiling water. Let it cook on medium heat until the water is all gone. Let the rice rest for 5 minutes then fluff with a fork.

  • In a large pot pour in a quarter of the oil. Let the oil heat up for about 3 minutes on high heat. Add in the seasoned meat from step 2. Let the meat brown for about 2 minutes on each side. Remove meat from the oil and set aside.

  • Add in the rest of the oil and let it heat up for 3 minutes. Add the onions. Let them saute for 2 minutes until translucent.

  • Then add in pureed tomatoes and let it cook while you stir from time to time until it starts sticking to the bottom of the pot - about 10 minutes.

  • Add in tomato sauce and mix well. Let it cook together with the tomato puree while you stir from time to time for about 10 minutes. They are ready when the tomato sauce separates from the oil and no longer tastes sour.

  • Add in your blended spice mix and white pepper (if using). Mix well and let it cook for about 3 minutes.

  • Add in the beef stock and seasoning cubes (Maggi) and let it simmer for about 5 minutes.

  • Add in green onions and stir. Let it cook for a minute.

  • Then add the chopped vegetables - carrots, green beans and green pepper. Mix well.

  • Add in boiled rice and beef. Mix everything on low heat until well incorporated. Be careful not to break or mash the rice. Turn off the heat. Your amazing Jollof rice is ready!

Notes

1. You could add sweet corn and peas to the jollof rice if you so wish.

2. Add a teaspoon of curry powder while boiling the rice if you like the taste of curry and/or you like it slightly yellowish.

3. To heat up leftover Jollof rice, you could either place it in a pot and heat on medium heat or alternately place it in an oven safe bowl and heat it up in the oven. I like the oven method better.

4. To make this recipe vegan, use mushrooms instead of beef.

Nutrition

Calories: 470kcal | Carbohydrates: 57g | Protein: 10g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Trans Fat: 0.2g | Cholesterol: 16mg | Sodium: 451mg | Potassium: 469mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2794IU | Vitamin C: 20mg | Calcium: 48mg | Iron: 2mg

Additional Info

Course: Main Course

Cuisine: Cameroonian

Calories: 470

Tried this recipe?Mention @preciouscore or tag #PreciousCore!

CAMEROON JOLLOF RICE RECIPE: EASY METHOD (6)

*This recipe has been updated.

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About Precious

Welcome to my core! I am Precious Nkeih, the recipe developer and writer right here on my blog, Precious Core. My goal is to show you insanely delicious recipes you can replicate in your kitchen. And I love to tell stories too. Hope you find recipes here that will make cooking easier for you! Check me out on YouTube at YouTube.com/PreciousKitchen.

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CAMEROON JOLLOF RICE RECIPE: EASY METHOD (2024)

FAQs

What is the secret ingredient in Jollof rice? ›

Tomato paste is the secret to the signature reddy Jollof Rice colour. So, for every 3 cups of Jollof rice, you'll need 3 Red Bell Peppers, 2 Small Tomatoes and 70g of tomato paste.

What are the 2 types of Jollof rice? ›

Two other kinds of Jollof are popular, Party and Native Jollof. Party Jollof, also called Party rice, is imbued with smoky flavors and commonly cooked outdoors, over firewood.

How to cook rice step by step 5 steps? ›

How to Cook Rice on a Stove
  1. Wash your rice. Before you do anything, rinse your rice off. ...
  2. Measure your rice and water. For most types of rice, you can use a water to rice ratio of 2:1. ...
  3. Combine the rice and water in a pot. Stir it and then put a lid on before turning the burner on high.
  4. Wait for it to boil. ...
  5. Let it cook.
Aug 20, 2021

Why is my Jollof not tasty? ›

You are not using enough tomato/pepper blend

You blend 2 pieces of tomatoes, 1 chili pepper, 1 red bell pepper and half an onion and hope to make enough rice for a small wedding. Ko le werk. The key to an awesome Jollof rice experience is that each grain of rice is saturated in the delicious Jollof sauce.

Which spice is good for jollof rice? ›

Cook the pureed mixture in a pot with hot cooking oil over medium-high heat. Stir together and place a lid over it, reduce heat to low, and simmer for 20 minutes. Stir in the spices and seasonings (Paprika, thyme, nutmeg, bay leaf, and salt), then add the rice and vegetable or meat stock and stir together.

Should jollof rice be wet or dry? ›

It takes time to get the right consistency of the fried stew for Jollof rice. After frying your stew, it should look a little dark and dry before adding your rice to the mix. Errm I cannot stress it any more than I do already. Your rice should not come out dripping with water or stew.

How long to soak parboiled rice before cooking? ›

The brown rice, & the old rice "aged" as it is also called, cook better after they have been soaked for some time ranging between 30-60 minutes. The parboiled rice is a little different, as it MUST BE soaked for AT LEAST 1 HOUR before it can be cooked.

How do you fix tasteless jollof rice? ›

Add stock to your tomato and pepper blend

Less water allows more flavour from the ingredients to come through; stop drowning all the flavour in water. Also, add some ground garlic and ginger if that's your jam.

Should I soak parboiled rice before cooking? ›

Not all rice is suitable for soaking, the ones that are, tend to be heartier and of a firmer grain. Brown rice, parboiled rice and Basmati rice all lend themselves to soaking. These heartier grains take a longer time to cook and soaking them before cooking can almost halve the time they take to cook.

What is the English name of jollof rice? ›

Jollof rice
Jollof rice with stew and garnish
Alternative namesBenachin, riz au gras, ceebu jën, zaamè
Main ingredientsRice, tomatoes and tomato paste, onions, chili peppers, cooking oil
Ingredients generally usedHerbs, spices, aromatics
VariationsVarious meat and seafood versions
5 more rows

Which African country has the best jollof rice? ›

And the winner of best jollof rice goes to The Gambia! The nation emerged victorious in the jollof competition. at the West Africa Food Festival.

Why is my jollof rice orange? ›

Tomatoes give jollof rice its unique reddish colour. Fresh tomatoes are best used to prepare large quantities of jollof rice as they are cheaper than processed purees. Along with tomatoes, scotch bonnet also contributes to the colour of the rice.

What are the steps in cooking jollof rice without burning it? ›

To prevent it from burning at the bottom while maintaining its taste and texture, you can follow these simple steps:
  1. Rinse and soak the rice: Rinse the rice thoroughly with cold water and then soak it in water for about 30 minutes. ...
  2. Use the right pot: Use a heavy-bottomed pot with a tight-fitting lid.
May 2, 2023

How do you get the bitter taste out of jollof rice? ›

Try a pinch of baking soda.

Sprinkle just a pinch into your food and mix it in well to see if that helps. This is a good trick for if you're cooking and realize that you added too much of a bitter ingredient. Mix in a pinch of baking soda before the dish is done to fix that.

What gives jollof rice its color? ›

Tomatoes give jollof rice its unique reddish colour. Fresh tomatoes are best used to prepare large quantities of jollof rice as they are cheaper than processed purees. Along with tomatoes, scotch bonnet also contributes to the colour of the rice.

Why do you cover jollof rice with foil? ›

Cover the pot with a sheet of foil paper. This will allow the rice to cook to steam cook without needing to add any water. Lower the heat and cook for about 20 minutes or until cooked, checking regularly.

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